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Wellness Coaching

Allow your recovery to enhance your health and your health to enhance your recovery!
 

Do you feel, look and perform the way you want to? Are you ready to expand your recovery on another level? Health is more than just the physical aspects of diet and exercise; it is also mental attitude and emotional well being. Together we can discover your goals, develop an appropriate plan and make the journey together! If you desire a change physically, mentally, emotionally or all three – it is time to make it happen! 

Meet Dara, our wellness coach.

Certified in CARES, YOGA and Meditation Instruction, Y12SR, Ageless Grace, Swords to Plowshares Integrated Health for PTSD, Dance in six different disciplines and a Paraprofessional for EBD Special Education.

Along with her Holistic Health studies she has also owned and operated her own studio, performed as General Manager at two multimillion-dollar companies and has sixteen years of experience in management, administrative work and customer relations.

Six years of Long-Term Recovery,

(5 yrs of recovery in Newnan) nine months as administrative assistant, Yoga instructor and Peer coach at an RCO and selected as a 2019 Recovery Champion for the GA Recovers Campaign.

Passion for fostering self-awareness and holistic, integrated healing and evolution of self and for others.

Newnan resident of five years but spent her entire life visiting family and spending summers in Coweta County.